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THE POWER OF POSITIVE THINKING
Have you ever been told to “ look on the bright side” or “ There's a light at the end of the tunnel” ? These are statements that positive thinkers love to make to encourage others to try and be a little bit more optimistic.It has been found that optimism and positive thinking is linked to many health benefits , this suggests that positive thinkers tend to have a better well being than the rest . If this is something that doesn't come easy to you then you've come to the right place, I'm here to help :). I have...
Is pregnancy possible if I have PCOS?
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If you have PCOS, you are more likely to experience pregnancy complications such as high blood pressure (hypertension), pre-eclampsia, gestational diabetes, and miscarriage. I would recommend that you treat the symptoms of PCOS first for a chance of a healthy pregnancy.
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1.When should you not steam? If you are pregnant or suspect that you may be pregnant. If you are on your periods (Start steaming 2 days after your periods have completely stopped) Do not steam if you are spotting. YES, you can steam when you are breastfeeding. 2. How to steam your Vagina with - Yoni Steaming Herbs 2.1 What you will need to steam in the comfort of your home: A toilet Stainless steel yoni steam bowl (Can be purchased from our website) 4-6 heaped tablespoons of Yoni steam herbs A good book or fully charged phone (to keep...
Part 2 of My Endometriosis Journey
So remember I wrote sometime back regarding my endometriosis?I thought since it is endometriosis month I should come back and let you know how it all unfolded and finish part of my story… If you haven't read Part one of my endometriosis journey you might want to start there before reading this... Endometriosis: https://chat.whatsapp.com/D4sSzBMGMsAFXeoKBnmZcl I had always gone for my Dr’s appointments and done my pap smears every month. I was being seen by Dr Engel at Jakaranda Hospital who has now retired. When he did my tests he confirmed that all was okay.. I was the type of girl who had...
Sweating the small stuff: How to cope with excessive sweating.
Let's talk about a topic that many of us may not feel comfortable discussing – excessive sweating. While sweating is a natural and necessary process for regulating our body temperature, excessive sweating can be an embarrassing and inconvenient problem. But don't worry, you're not alone! In this blog, we'll explore what excessive sweating is, its causes, and tips for managing it. What is Excessive Sweating?Excessive sweating, also known as hyperhidrosis, is a condition characterized by the production of an excessive amount of sweat. Although it can occur everywhere on the body, the underarms, palms, and soles of the feet are...