Blog Post — Period pain

From Spots to Floods: The Truth About Menorrhagia | Heavy | Prolonged Menstruation | Periods

Fibroids Hormone Balance Menstrual Menstrual support Period pain Periods

From Spots to Floods: The Truth About Menorrhagia | Heavy | Prolonged Menstruation | Periods

Menorrhagia is not just a nuisance; it’s a medical condition that deserves attention. If you suspect you’re experiencing heavy bleeding, don’t hesitate to seek professional advice. You don’t have to live at the mercy of your period—treatment options are available, and support is out there.

Read more →


The quirky secrets and hidden superpowers of your menstrual cycle that biology class never taught you!

Cleanse and Nurture Hormone Balance Menstrual Menstrual support Period pain Periods

The quirky secrets and hidden superpowers of your menstrual cycle that biology class never taught you!

Beyond the jokes and chocolates lies a cycle of wonders that the biology class never quite did justice to. So, grab your favourite cup of tea, and let's dive into some fascinating and eyebrow-raising facts about the menstrual cycle.

Read more →


Fibroids and Conception: What You Need to Know

Fertility Fibroids Hormone Balance Menstrual Period pain Pregnancy

Fibroids and Conception: What You Need to Know

"Fibroids and Conception: What You Need to Know" explores the challenges of trying to conceive or being pregnant with fibroids. This detailed guide covers potential risks during pregnancy, treatment options, and the physical and emotional impact on both mother and baby. Learn about lifestyle adjustments, monitoring, and available support systems to navigate this journey with confidence. Discover helpful resources, join a supportive WhatsApp group for those trying to conceive, and explore holistic solutions tailored to your reproductive health. Healing is a journey, and you don’t have to walk it alone.

Read more →


Understanding the Menstrual Cycle

Hormone Balance Menstrual Menstrual support Period pain Periods Pregnancy Yoni steam Yoni tea

Understanding the Menstrual Cycle

Ladies and gentlemen, gather around for a topic that's as mysterious as it is marvellously complicated—the menstrual cycle! Now, I know what you're thinking: "Why should I care about something that doesn't happen to me?"

Read more →


Part 3 of my endometriosis journey

Endometriosis endometriosis pain Fibroids Menstrual support Period pain Periods Pregnancy

Part 3 of my endometriosis journey

Sorry I took long to write, I have been under a lot of pressure at work and at home. My Gran was sick and hospitalised for the last 3 weeks and I have not been myself. I think I have low key been depressed because I was unable to do a lot of things that I enjoy. To top it off I had a hectic flu that felt worse than COVID, it has not totally gone away as my voice is still horsy at times, but I glad that the symptoms are down, thanks to the flu tea. My Gran...

Read more →